Visit our invigorating
Wellness Spa
Aruna’s wellness spa offers a cosmic solution to modern-day ailments. Come unwind from the day-to-day lifestyle with treatments to calm the nervous system and soothe the body. Our treatments are rooted in Ayurveda. Like Aruna, the word Ayurveda comes from the Sanskrit language. Simply put, Ayurveda can be understood as ‘the art and science of daily living.’ It’s a way of life that teaches us how to improve and maintain health, touching on the body, mind, and spirit.
The science of life
Ayurveda
We chose Ayurveda as the base of all our wellness programming because:
- It respects the uniqueness of the individual.
- It considers all the levels of the individual.
- It offers natural ways of promoting health.
- It empowers everyone to take responsibility for their own health.
- It works.
Our Wellness Spa treatments are designed to bring a slower pace to your mind, soothe your body, and are more relaxation-oriented in nature than traditional manual therapy.
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Body & Mind Wellness
Relaxation Massage
$90 / 60 Minutes
The main focus of a relaxation massage is to calm the body and mind. Using gentle pressure and light stokes, this treatment is great for de-stressing the nervous system and allowing the body to relax and fully recharge.
Neck & Shoulder Treatment
$70 / 30 Minutes
Eliminate built up tension with this neck and shoulder tune up so you can be restored and ready for new adventures.
Foot Reflexology
$65 / 30 Minutes
Foot reflexology is based on the principle that there are reflexes in the feet that connect to organs and body systems. Applying pressure to these points induces an elevated sense of relaxation while providing many overall wellness benefits.
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Traditional Ayurvedic Treatments
The Shirodhara | Head Pouring
$120 / 60 Minutes
Warm herbal oil is poured with a continuous stream onto the third eye area or in between the eyebrows taking the person to a Theta state of relaxation. It is said that it cures insomnia, stress, and nervous disorders. This treatment works best when done at least 3-4 times during the first week for a jump start.
The Abhayangam | Glow Of The Limbs
$120 | 60 Minutes
This treatment uses body-specific herbal oils to massage the limbs and lymphatic drainage. It allows for relaxation of the entire body, bringing it into full alignment, and thus removing stress and pain. This helps greatly with poor circulation and dehydrated skin.
Ayurvedic Head Massage
$80 | 30 Minutes
This special head massage works on the pressure points of the head, shoulders, and neck, bringing the person to a total state of relaxation. Warm herbal oils are used in this technique to avoid friction and give smooth movement. Excellent for stress headaches, insomnia, neck and shoulder pain, and poor circulation.